Mouvement & Breathwork Retreat

We invite you to join us on a Movement and Breathwork Retreat, nestled in the picturesque heart of the French countryside. 9-14th May 2024 During this retreat, you can look forward to two daily sessions of movement led by Daniel @denchija and breathwork/Qi Gong sessions guided by Ola @om_hackney These sessions will be complemented by scrumptious organic cuisine, rejuvenating holistic treatments, and the breathtaking natural surroundings. In this retreat, Daniel will take you through some of his favourite movement approaches, including: - exploring partner based movement tasks that encourage creativity and physical problem solving - Working with ground based movement inspired by floreio and contemporary floor-work - Sharing my perspective on strength and flexibility development for shoulders/spine/hips - Foundations of hand-balancing - Reflecting on and discussing how movement habits can lead to positive lifestyle change And much more... Spaces for this retreat are intentionally limited to twelve participants, ensuring an intimate and enriching experience. Prices start at £950 and include accommodation, meals and classes. Please note that flights and airport transfer are not included. This retreat is open to students of all levels, even compete beginners to movement and breath practices. Feel free to reach out if you'd like to join us; spots are filling up quickly.

For more information and registration : olaadaniewska@gmail.com